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Pilates

Courses for Pilates, in the spring for adult at the Nepean Sportsplex

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 6 pm-7 pm, Apr 20-Jun 22, $94.25 1534743
    16 yrs+, 9 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828