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Pilates

Courses for Pilates, in the spring for adult at the St-Laurent Complex

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 7 pm-8 pm, Mar 18-Apr 22, $62.75 1537052
    16 yrs+, 6 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767