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Pilates

Courses for Pilates, in the spring at the Heron Community Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 1 pm-2 pm, Apr 3-Jun 5, $102.00 1426161
    50 yrs+, 10 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Apr 4-Jun 6, $102.00 1462433
    18 yrs+, 10 classes,   cancelled
Progress your Pilates foundational movements with added props.
  • Mon, 2 pm-3 pm, Apr 1-Jun 3, $81.75 1426163
    50 yrs+, 8 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808