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Pilates

Courses for Pilates, in the spring at the Heron Community Centre

< back to   All courses (3)
Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 1 pm-2 pm, Apr 3-Jun 5, $102.00 1426161
    50 yrs+, 10 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Apr 4-Jun 6, $102.00 1462433
    18 yrs+, 10 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808