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Pilates

Courses for Pilates, in the spring at the Ron Kolbus Lakeside Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Fri, 10 am-11 am, Mar 22-May 24, $71.50 1464166
    50 yrs+, 7 classes,   Register >
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313