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Pilates

Courses for Pilates, in the winter for adult at the Plant Recreation Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 6:30 pm-7:30 pm, Jan 6-Apr 6, $132.75 1503890
    16 yrs+, 13 classes,   Register >
  • Wed, 6:15 pm-7:15 pm, Jan 8-Apr 8, $142.75 1504725
    16 yrs+, 14 classes,   Register >
Progress your Pilates foundational movements with added challenges.
  • Mon, 7:30 pm-8:30 pm, Jan 6-Apr 6, $132.75 1503950
    16 yrs+, 13 classes,   Register >
Progress your Pilates foundational movements with added props.
  • Wed, 7:15 pm-8:15 pm, Jan 8-Apr 8, $142.75 1504849
    16 yrs+, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000