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Pilates

Courses for Pilates, in the winter for adult at the Plant Recreation Centre

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Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 6:30 pm-7:30 pm, Jan 6-Apr 6, $132.75 1503890
    16 yrs+, 13 classes,   Register >
  • Wed, 6:15 pm-7:15 pm, Jan 8-Apr 8, $142.75 1504725
    16 yrs+, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000