Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
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Mon, 6:30 pm-7:30 pm,
Jan 6-Apr 6,
$132.75
1503890
16 yrs+,
13 classes,
Register 
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Wed, 6:15 pm-7:15 pm,
Jan 8-Apr 8,
$142.75
1504725
16 yrs+,
14 classes,
Register
