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Pilates

Courses for Pilates, in the winter for adult at the Ron Kolbus Lakeside Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 7 pm-8 pm, Jan 15-Mar 11, $91.75 1503618
    18 yrs+, 9 classes,   Register >
  • Mon, 4:45 pm-5:45 pm, Jan 13-Mar 9, $81.75 1503628
    18 yrs+, 8 classes,   Register >
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313