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Pilates

Courses for Pilates, in the winter for adult at the St-Laurent Complex

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Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 7 pm-8 pm, Jan 8-Mar 25, $122.50 1509484
    16 yrs+, 12 classes, registration starts Aug 14
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767