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Pilates

Courses for Pilates, in the winter for adult at the Richcraft Recreation Complex - Kanata

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Thu, noon-1 pm, Jan 9-Mar 12, $102.00 1485028
    19 yrs+, 10 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696