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Pilates

Courses for Pilates, in the winter at the Heron Community Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Thu, 7:30 pm-8:30 pm, Jan 17-Mar 7, $80.00 1403875
    18 yrs+, 8 classes,   cancelled
  • Wed, 1 pm-2 pm, Jan 9-Mar 13, $100.00 1185566
    50 yrs+, 10 classes,   Register >
Progress your Pilates foundational movements with added props.
  • Mon, 2 pm-3 pm, Jan 7-Mar 11, $100.00 1185582
    50 yrs+, 10 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808