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Pilates

Courses for Pilates, in the winter at the Nepean Creative Arts Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Fri, 9:15 am-10 am, Feb 8-Mar 29, $52.50 1405321
    19 yrs+, 7 classes,   cancelled
Map location of Nepean Creative Arts Centre
Nepean Creative Arts Centre
35 Stafford RD
Ottawa,ON
(613) 596-5783