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Pilates

Courses for Pilates, in the winter at the Nepean Sportsplex

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Pilates during the spring 2019
* Pilates during the summer 2019
Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 6 pm-7 pm, Jan 7-Mar 25, $100.00 1404069
    18 yrs+, 10 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828