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Pilates

Courses for Pilates, in the winter at the Pinecrest Recreation Complex

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 10:30 am-11:30 am, Jan 7-Mar 4, $80.00 1408701
    18 yrs+, 8 classes,   cancelled
For the advanced participant looking to enhance their Pilates techniques.
  • Mon, 9 am-10:30 am, Jan 7-Mar 4, $120.00 1408690
    18 yrs+, 8 classes,   Register >
  • Tue, 6 pm-7:30 pm, Jan 8-Mar 5, $135.00 1408693
    18 yrs+, 9 classes,   Register >
  • Wed, 9 am-10:30 am, Jan 9-Mar 6, $135.00 1408694
    18 yrs+, 9 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118