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Pilates

Courses for Pilates, in the winter at the Ron Kolbus Lakeside Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Fri, 10:30 am-11:30 am, Jan 18-Mar 8, $80.00 1401752
    50 yrs+, 8 classes,   Register >
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313