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Pilates

Courses for Pilates, in the winter at the St-Laurent Complex

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 7 pm-8 pm, Jan 9-Mar 27, $120.00 1409371
    16 yrs+, 12 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767