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Pilates

Courses for Pilates, in the winter at the Churchill Seniors Recreation Centre

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Thu, 9 am-10 am, Jan 10-Mar 7, $90.00 1406172
    50 yrs+, 9 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927