Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
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Wed,Wed, 1:30 pm-2:30 pm,
Sep 11-Dec 18,
$182.00
1507797
18 yrs+,
15 classes,
Register 
