Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Aquafitness - Healing Waters during the spring 2020
* Aquafitness - Healing Waters during the summer 2020
Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
* Aquafitness - Healing Waters during the spring 2020
* Aquafitness - Healing Waters during the summer 2020
