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Aquafitness

Courses for Aquafitness, in the fall at the Richcraft Recreation Complex - Kanata

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Aquafitness - Healing Waters during the spring 2019
* Aquafitness - Healing Waters during the summer 2019
Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Fri, 1 pm-2 pm, Sep 28-Dec 21, $171.50 1408044
    19 yrs+, 13 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696