Join Ottawa

Aquafitness

Courses for Aquafitness - Healing Waters, in the summer at the Bob MacQuarrie Recreation Complex - Orléans

< back to   All courses (2)
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Aquafitness - Healing Waters during the fall 2019
* Aquafitness - Healing Waters during the winter 2020
Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Mon,Mon, 6:30 pm-7:30 pm, Jul 8-Aug 19, $72.75 1429611
    16 yrs+, 6 classes,   Register >
  • Wed,Wed, 6:30 pm-7:30 pm, Jul 3-Aug 21, $97.00 1429614
    16 yrs+, 8 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819