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Swimming

Courses for Swimming, in the spring for adult at the St-Laurent Complex

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Tue, 6:30 pm-7:30 pm, Mar 31-Jun 2, $154.25 1526926
    18 yrs+, 10 classes,   cancelled
  • Thu, 6:30 pm-7:30 pm, Apr 2-Jun 4, $154.25 1526929
    18 yrs+, 10 classes,   cancelled
  • Sat, 7 am-8 am, Apr 4-Jun 6, $139.00 1526937
    18 yrs+, 9 classes,   cancelled
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 5:30 pm-6:15 pm, Apr 2-Jun 4, $115.75 1527275
    18 yrs+, 10 classes,   cancelled
  • Thu, 6:15 pm-7 pm, Apr 2-Jun 4, $115.75 1527279
    18 yrs+, 10 classes,   cancelled
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 6:15 pm-7 pm, Apr 2-Jun 4, $115.75 1527285
    18 yrs+, 10 classes,   cancelled
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767