Join Ottawa

Swimming

Courses for Swimming, in the spring at the Pinecrest Recreation Complex

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits.
  • Sat, 9:15 am-9:45 am, Mar 23-Jun 8, $77.25 1434439
    1 yrs-2 yrs, 10 classes, registration starts Mar 4
  • Sun, 3:45 pm-4:15 pm, Mar 24-Jun 9, $77.25 1434443
    1 yrs-2 yrs, 10 classes, registration starts Mar 4
  • Tue, 6 pm-6:30 pm, Mar 19-Jun 4, $92.75 1434452
    1 yrs-2 yrs, 12 classes, registration starts Mar 4
Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.
  • Sat, 9 am-9:30 am, Mar 23-Jun 8, $77.25 1434423
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:45 pm-6:15 pm, Mar 21-Jun 6, $92.75 1434424
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
  • Tue, 5:15 pm-5:45 pm, Mar 19-Jun 4, $92.75 1434427
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
  • Sat, 8:30 am-9 am, Mar 23-Jun 8, $77.25 1434457
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sat, 9:45 am-10:15 am, Mar 23-Jun 8, $77.25 1434466
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 3 pm-3:30 pm, Mar 24-Jun 9, $77.25 1434474
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:15 pm-5:45 pm, Mar 21-Jun 6, $92.75 1434476
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
  • Thu, 5:45 pm-6:15 pm, Mar 21-Jun 6, $92.75 1434478
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
  • Tue, 5 pm-5:30 pm, Mar 19-Jun 4, $92.75 1434481
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
  • Tue, 7 pm-7:30 pm, Mar 19-Jun 4, $92.75 1434482
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
  • Sat, 8:45 am-9:15 am, Mar 23-Jun 8, $139.50 1434492
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 10 am-10:30 am, Mar 24-Jun 9, $139.50 1434498
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 4:30 pm-5 pm, Mar 24-Jun 9, $139.50 1434500
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 5 pm-5:30 pm, Mar 24-Jun 9, $139.50 1434502
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
  • Sat, 8:30 am-9 am, Mar 23-Jun 8, $77.25 1434543
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sat, 9 am-9:30 am, Mar 23-Jun 8, $77.25 1434546
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sat, 10:15 am-10:45 am, Mar 23-Jun 8, $77.25 1434549
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 4 pm-4:30 pm, Mar 24-Jun 9, $77.25 1434550
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 4:45 pm-5:15 pm, Mar 24-Jun 9, $77.25 1434552
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:15 pm-5:45 pm, Mar 21-Jun 6, $92.75 1434554
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
  • Tue, 4:30 pm-5 pm, Mar 19-Jun 4, $92.75 1434556
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
  • Tue, 6 pm-6:30 pm, Mar 19-Jun 4, $92.75 1434561
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
  • Sun, 4:15 pm-4:45 pm, Mar 24-Jun 9, $77.25 1434575
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
  • Sat, 10:15 am-10:45 am, Mar 23-Jun 8, $139.50 1434583
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 3 pm-3:30 pm, Mar 24-Jun 9, $139.50 1434590
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
  • Sat, 8:30 am-9 am, Mar 23-Jun 8, $77.25 1434613
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sat, 9:30 am-10 am, Mar 23-Jun 8, $77.25 1434619
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Sun, 3:45 pm-4:15 pm, Mar 24-Jun 9, $77.25 1434623
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Thu, 6:15 pm-6:45 pm, Mar 21-Jun 6, $92.75 1434631
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
  • Tue, 4:45 pm-5:15 pm, Mar 19-Jun 4, $167.50 1434641
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
  • Sat, 9 am-9:30 am, Mar 23-Jun 8, $77.25 1434677
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Tue, 5:15 pm-5:45 pm, Mar 19-Jun 4, $92.75 1434686
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
  • Sun, 5:30 pm-6 pm, Mar 24-Jun 9, $139.50 1434694
    3 yrs-5 yrs, 10 classes, registration starts Mar 4
  • Thu, 7 pm-7:30 pm, Mar 21-Jun 6, $167.50 1434701
    3 yrs-5 yrs, 12 classes, registration starts Mar 4
Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.
  • Sat, 8:45 am-9:15 am, Mar 23-Jun 8, $77.25 1434596
    2 yrs-3 yrs, 10 classes, registration starts Mar 4
  • Sun, 4:15 pm-4:45 pm, Mar 24-Jun 9, $77.25 1434599
    2 yrs-3 yrs, 10 classes, registration starts Mar 4
  • Tue, 6 pm-6:30 pm, Mar 19-Jun 4, $92.75 1434604
    2 yrs-3 yrs, 12 classes, registration starts Mar 4
Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits.
  • Sat, 9:15 am-9:45 am, Mar 23-Jun 8, $77.25 1434658
    0 yrs-1 yrs, 10 classes, registration starts Mar 4
  • Sun, 3:45 pm-4:15 pm, Mar 24-Jun 9, $77.25 1434664
    0 yrs-1 yrs, 10 classes, registration starts Mar 4
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Mon, 6:30 pm-7:30 pm, Mar 18-Jun 3, $93.75 1432020
    8 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Wed, 7:30 pm-8:30 pm, Mar 20-Jun 5, $112.50 1432033
    8 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Fri, 6:30 pm-7:30 pm, Mar 22-Jun 7, $103.25 1432038
    8 yrs-12 yrs, 11 classes, registration starts Mar 4
  • Mon, 6:30 pm-7:30 pm, Mar 18-Jun 3, $93.75 1432024
    13 yrs-14 yrs, 10 classes, registration starts Mar 4
  • Wed, 7:30 pm-8:30 pm, Mar 20-Jun 5, $112.50 1432034
    13 yrs-14 yrs, 12 classes, registration starts Mar 4
  • Fri, 6:30 pm-7:30 pm, Mar 22-Jun 7, $103.25 1432042
    13 yrs-14 yrs, 11 classes, registration starts Mar 4
  • Mon, 6:30 pm-7:30 pm, Mar 18-Jun 3, $106.00 1432028
    15 yrs-17 yrs, 10 classes, registration starts Mar 4
  • Wed, 7:30 pm-8:30 pm, Mar 20-Jun 5, $127.00 1432035
    15 yrs-17 yrs, 12 classes, registration starts Mar 4
  • Fri, 6:30 pm-7:30 pm, Mar 22-Jun 7, $116.50 1432046
    15 yrs-17 yrs, 11 classes, registration starts Mar 4
Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor.
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $93.75 1431997
    8 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Wed, 7:30 pm-8:30 pm, Mar 20-Jun 5, $112.50 1432009
    8 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $103.25 1432015
    8 yrs-12 yrs, 11 classes, registration starts Mar 4
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $93.75 1432003
    13 yrs-14 yrs, 10 classes, registration starts Mar 4
  • Wed, 7:30 pm-8:30 pm, Mar 20-Jun 5, $112.50 1432011
    13 yrs-14 yrs, 12 classes, registration starts Mar 4
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $103.25 1432016
    13 yrs-14 yrs, 11 classes, registration starts Mar 4
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $106.00 1432006
    15 yrs-17 yrs, 10 classes, registration starts Mar 4
  • Wed, 7:30 pm-8:30 pm, Mar 20-Jun 5, $127.00 1432013
    15 yrs-17 yrs, 12 classes, registration starts Mar 4
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $116.50 1432019
    15 yrs-17 yrs, 11 classes, registration starts Mar 4
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $103.25 1431546
    8 yrs-12 yrs, 11 classes, registration starts Mar 4
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $93.75 1431548
    8 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Wed, 6:30 pm-7:30 pm, Mar 20-Jun 5, $112.50 1431557
    8 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $103.25 1431568
    13 yrs-14 yrs, 11 classes, registration starts Mar 4
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $93.75 1431580
    13 yrs-14 yrs, 10 classes, registration starts Mar 4
  • Wed, 6:30 pm-7:30 pm, Mar 20-Jun 5, $112.50 1431592
    13 yrs-14 yrs, 12 classes, registration starts Mar 4
  • Fri, 5:30 pm-6:30 pm, Mar 22-Jun 7, $116.50 1431601
    15 yrs-17 yrs, 11 classes, registration starts Mar 4
  • Mon, 5:30 pm-6:30 pm, Mar 18-Jun 3, $106.00 1431608
    15 yrs-17 yrs, 10 classes, registration starts Mar 4
  • Wed, 6:30 pm-7:30 pm, Mar 20-Jun 5, $127.00 1431614
    15 yrs-17 yrs, 12 classes, registration starts Mar 4
A customizable 1-on-1 cycling course that addresses the specific needs of the participant.
  • Fri, 5:30 pm-6 pm, Mar 22-May 3, $162.00 1433188
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Fri, 6:30 pm-7 pm, Mar 22-May 3, $162.00 1433195
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Fri, 5:30 pm-6 pm, May 10-Jun 7, $135.00 1433204
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Fri, 6 pm-6:30 pm, May 10-Jun 7, $135.00 1433208
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Fri, 6:30 pm-7 pm, Mar 22-May 3, $162.00 1433212
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Fri, 6:30 pm-7 pm, May 10-Jun 7, $135.00 1433226
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Fri, 7 pm-7:30 pm, Mar 22-May 3, $162.00 1433236
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Fri, 7 pm-7:30 pm, May 10-Jun 7, $135.00 1433248
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 5:30 pm-6 pm, Mar 18-Apr 15, $135.00 1433254
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 5:30 pm-6 pm, Apr 29-Jun 3, $135.00 1433257
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 6 pm-6:30 pm, Mar 18-Apr 15, $135.00 1433261
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 6 pm-6:30 pm, Apr 29-Jun 3, $135.00 1433264
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 6:30 pm-7 pm, Mar 18-Apr 15, $135.00 1433271
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 6:30 pm-7 pm, Apr 29-Jun 3, $135.00 1433272
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 7 pm-7:30 pm, Mar 18-Apr 15, $135.00 1433275
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Mon, 7 pm-7:30 pm, Apr 29-Jun 3, $135.00 1433277
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 9 am-9:30 am, Mar 23-Apr 27, $135.00 1433286
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 9 am-9:30 am, May 4-Jun 8, $135.00 1433289
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 9:15 am-9:45 am, Mar 23-Apr 27, $135.00 1433294
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 9:15 am-9:45 am, May 4-Jun 8, $135.00 1433305
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 9:30 am-10 am, Mar 23-Apr 27, $135.00 1433310
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 9:30 am-10 am, May 4-Jun 8, $135.00 1433317
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 10 am-10:30 am, Mar 23-Apr 27, $135.00 1433321
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sat, 10 am-10:30 am, May 4-Jun 8, $135.00 1433325
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 11 am-11:30 am, Mar 24-Apr 28, $135.00 1433331
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 11 am-11:30 am, May 5-Jun 9, $135.00 1433340
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 3 pm-3:30 pm, Mar 24-Apr 28, $135.00 1433344
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 3 pm-3:30 pm, May 5-Jun 9, $135.00 1433350
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 3 pm-3:30 pm, Mar 24-Apr 28, $135.00 1433358
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 3 pm-3:30 pm, May 5-Jun 9, $135.00 1433364
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 3:30 pm-4 pm, Mar 24-Apr 28, $135.00 1433368
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 3:30 pm-4 pm, May 5-Jun 9, $135.00 1433400
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 4:45 pm-5:15 pm, Mar 24-Apr 28, $135.00 1433419
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 5:45 pm-6:15 pm, Mar 24-Apr 21, $135.00 1433426
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 5:30 pm-6 pm, Mar 24-Apr 21, $135.00 1433431
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 4:45 pm-5:15 pm, May 5-Jun 9, $135.00 1433441
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 5:45 pm-6:15 pm, May 5-Jun 2, $135.00 1433447
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Sun, 5:30 pm-6 pm, May 5-Jun 9, $135.00 1433450
    3 yrs-14 yrs, 5 classes, registration starts Mar 4
  • Thu, 6:45 pm-7:15 pm, Mar 21-Apr 25, $162.00 1433460
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Thu, 6:45 pm-7:15 pm, May 2-Jun 6, $162.00 1433465
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Thu, 6:45 pm-7:15 pm, Mar 21-Apr 25, $162.00 1433467
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Thu, 6:45 pm-7:15 pm, May 2-Jun 6, $162.00 1433472
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Tue, 4:30 pm-5 pm, Mar 19-Apr 23, $162.00 1433476
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Tue, 4:30 pm-5 pm, Apr 30-Jun 4, $162.00 1433479
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Tue, 6:30 pm-7 pm, Mar 19-Apr 23, $162.00 1433482
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Tue, 6:30 pm-7 pm, Apr 30-Jun 4, $162.00 1433483
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Tue, 7 pm-7:30 pm, Mar 19-Apr 23, $162.00 1433488
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Tue, 7 pm-7:30 pm, Apr 30-Jun 4, $162.00 1433489
    3 yrs-14 yrs, 6 classes, registration starts Mar 4
  • Wed, 5:30 pm-6 pm, Mar 20-Apr 3, $81.00 1433492
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 5:30 pm-6 pm, Apr 10-Apr 24, $81.00 1433493
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 5:30 pm-6 pm, May 1-May 15, $81.00 1433495
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 5:30 pm-6 pm, May 22-Jun 5, $81.00 1433496
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6 pm-6:30 pm, Mar 20-Apr 3, $81.00 1433499
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6 pm-6:30 pm, Apr 10-Apr 24, $81.00 1433500
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6 pm-6:30 pm, May 1-May 15, $81.00 1433502
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6 pm-6:30 pm, May 22-Jun 5, $81.00 1433503
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6:30 pm-7 pm, Mar 20-Apr 3, $81.00 1433506
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6:30 pm-7 pm, Apr 10-Apr 24, $81.00 1433507
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6:30 pm-7 pm, May 1-May 15, $81.00 1433508
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 6:30 pm-7 pm, May 22-Jun 5, $81.00 1433512
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 7 pm-7:30 pm, Mar 20-Apr 3, $81.00 1433514
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 7 pm-7:30 pm, Apr 10-Apr 24, $81.00 1433516
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 7 pm-7:30 pm, May 1-May 15, $81.00 1433517
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 7 pm-7:30 pm, May 22-Jun 5, $81.00 1433519
    3 yrs-14 yrs, 3 classes, registration starts Mar 4
  • Wed, 7:30 pm-8 pm, Mar 20-Apr 3, $112.00 1433137
    18 yrs+, 3 classes, registration starts Mar 4
  • Wed, 8 pm-8:30 pm, Mar 20-Apr 3, $112.00 1433143
    18 yrs+, 3 classes, registration starts Mar 4
  • Wed, 7:30 pm-8 pm, Apr 10-Apr 24, $112.00 1433146
    18 yrs+, 3 classes, registration starts Mar 4
  • Wed, 8 pm-8:30 pm, Apr 10-Apr 24, $112.00 1433149
    18 yrs+, 3 classes, registration starts Mar 4
  • Wed, 7:30 pm-8 pm, May 1-May 15, $112.00 1433152
    18 yrs+, 3 classes, registration starts Mar 4
  • Wed, 8 pm-8:30 pm, May 1-May 15, $112.00 1433154
    18 yrs+, 3 classes, registration starts Mar 4
  • Wed, 7:30 pm-8 pm, May 22-Jun 5, $112.00 1433168
    18 yrs+, 3 classes, registration starts Mar 4
  • Wed, 8 pm-8:30 pm, May 22-Jun 5, $112.00 1433171
    18 yrs+, 3 classes, registration starts Mar 4
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Sat, 8:30 am-9 am, Mar 23-Jun 8, $77.25 1434163
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sat, 9:30 am-10 am, Mar 23-Jun 8, $77.25 1434192
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 5 pm-5:30 pm, Mar 24-Jun 9, $77.25 1434198
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:15 pm-5:45 pm, Mar 21-Jun 6, $92.75 1434213
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Tue, 5:15 pm-5:45 pm, Mar 19-Jun 4, $92.75 1434251
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Sun, 11 am-11:30 am, Mar 24-Jun 9, $139.50 1434260
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Sat, 9:45 am-10:15 am, Mar 23-Jun 8, $77.25 1434266
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 3:30 pm-4 pm, Mar 24-Jun 9, $77.25 1434271
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 5:15 pm-5:45 pm, Mar 24-Jun 9, $77.25 1434275
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:45 pm-6:15 pm, Mar 21-Jun 6, $92.75 1434280
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Thu, 6:45 pm-7:15 pm, Mar 21-Jun 6, $92.75 1434282
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Tue, 4:45 pm-5:15 pm, Mar 19-Jun 4, $92.75 1434284
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Sat, 10 am-10:30 am, Mar 23-Jun 8, $139.50 1434290
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 10:30 am-11 am, Mar 24-Jun 9, $139.50 1434293
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 5 pm-5:30 pm, Mar 24-Jun 9, $139.50 1434296
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Sat, 9:30 am-10 am, Mar 23-Jun 8, $77.25 1434301
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 4 pm-4:30 pm, Mar 24-Jun 9, $77.25 1434303
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 5:30 pm-6 pm, Mar 24-Jun 9, $77.25 1434304
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 6:15 pm-6:45 pm, Mar 21-Jun 6, $92.75 1434306
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Tue, 5:30 pm-6 pm, Mar 19-Jun 4, $167.50 1434312
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Tue, 6:15 pm-6:45 pm, Mar 19-Jun 4, $167.50 1434315
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Sat, 9 am-9:30 am, Mar 23-Jun 8, $77.25 1434320
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sat, 10 am-10:30 am, Mar 23-Jun 8, $77.25 1434324
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 3:30 pm-4 pm, Mar 24-Jun 9, $77.25 1434326
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 6 pm-6:30 pm, Mar 21-Jun 6, $92.75 1434331
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Sun, 4:30 pm-5 pm, Mar 24-Jun 9, $139.50 1434336
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Tue, 4:30 pm-5 pm, Mar 19-Jun 4, $167.50 1434337
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Sat, 10 am-10:45 am, Mar 23-Jun 8, $85.25 1434339
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 3 pm-3:45 pm, Mar 24-Jun 9, $85.25 1434341
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:15 pm-6 pm, Mar 21-Jun 6, $102.25 1434351
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Tue, 5 pm-5:45 pm, Mar 19-Jun 4, $102.25 1434355
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Sun, 4:15 pm-5 pm, Mar 24-Jun 9, $152.00 1434373
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 6:15 pm-7 pm, Mar 21-Jun 6, $182.25 1434376
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Tue, 6:15 pm-7 pm, Mar 19-Jun 4, $182.25 1434377
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Sun, 3 pm-3:45 pm, Mar 24-Jun 9, $85.25 1434380
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 6:15 pm-7 pm, Mar 21-Jun 6, $102.25 1434381
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
  • Tue, 5 pm-5:45 pm, Mar 19-Jun 4, $102.25 1434383
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Tue, 6:45 pm-7:30 pm, Mar 19-Jun 4, $182.25 1434386
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Sat, 10:30 am-11:15 am, Mar 23-Jun 8, $85.25 1434391
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 3:30 pm-4:15 pm, Mar 24-Jun 9, $85.25 1434392
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 6:15 pm-7 pm, Mar 21-Jun 6, $102.25 1434394
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Tue, 5:15 pm-6 pm, Mar 19-Jun 4, $182.25 1434398
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Sat, 10:30 am-11:30 am, Mar 23-Jun 8, $93.75 1434399
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 4 pm-5 pm, Mar 24-Jun 9, $93.75 1434400
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 6:30 pm-7:30 pm, Mar 21-Jun 6, $112.50 1434402
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Sat, 10:30 am-11:30 am, Mar 23-Jun 8, $93.75 1434403
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 5 pm-6 pm, Mar 24-Jun 9, $93.75 1434405
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:15 pm-6:15 pm, Mar 21-Jun 6, $112.50 1434407
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Tue, 6:30 pm-7:30 pm, Mar 19-Jun 4, $198.50 1434408
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Sat, 10:30 am-11:30 am, Mar 23-Jun 8, $93.75 1434411
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Sun, 5 pm-6 pm, Mar 24-Jun 9, $93.75 1434413
    6 yrs-12 yrs, 10 classes, registration starts Mar 4
  • Thu, 5:15 pm-6:15 pm, Mar 21-Jun 6, $112.50 1434419
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Tue, 6:30 pm-7:30 pm, Mar 19-Jun 4, $198.50 1434421
    6 yrs-12 yrs, 12 classes, registration starts Mar 4
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Mon, 6:30 pm-7:30 pm, Mar 18-Jun 3, $150.50 1432049
    18 yrs+, 10 classes, registration starts Mar 4
  • Fri, 6:30 pm-7:30 pm, Mar 22-Jun 7, $165.75 1432050
    18 yrs+, 11 classes, registration starts Mar 4
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Mon, 7:30 pm-8:15 pm, Mar 18-Jun 3, $113.00 1431531
    18 yrs+, 10 classes, registration starts Mar 4
  • Sun, 10:15 am-11 am, Mar 24-Jun 9, $113.00 1431535
    18 yrs+, 10 classes, registration starts Mar 4
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Mon, 7:30 pm-8:15 pm, Mar 18-Jun 3, $113.00 1431541
    18 yrs+, 10 classes, registration starts Mar 4
  • Sun, 7:30 pm-8:15 pm, Mar 24-Jun 9, $113.00 1431543
    18 yrs+, 10 classes, registration starts Mar 4
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Mon, 7:30 pm-8:15 pm, Mar 18-Jun 3, $113.00 1433545
    18 yrs+, 10 classes, registration starts Mar 4
  • Sun, 9:30 am-10:15 am, Mar 24-Jun 9, $113.00 1433548
    18 yrs+, 10 classes, registration starts Mar 4
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118