Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m.
Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
, 8:30 am-9:30 am,
8 yrs-12 yrs,