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Swimming

Courses for Swim basics 1, in the summer for adult at the Lowertown Pool

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These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Sun, 9:15 am-9:45 am, Jul 26-Aug 23, $191.25 1575518
    18 yrs+, 5 classes,   Register >
  • Sun, 9:45 am-10:15 am, Jul 26-Aug 23, $191.25 1575523
    18 yrs+, 5 classes,   Register >
  • Sun, 10:30 am-11 am, Jul 26-Aug 23, $191.25 1575527
    18 yrs+, 5 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Sun, 9 am-9:30 am, Jul 26-Aug 23, $80.75 1575532
    18 yrs+, 5 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Sun, 9:30 am-10 am, Jul 26-Aug 23, $80.75 1575549
    18 yrs+, 5 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Sun, 10 am-10:30 am, Jul 26-Aug 23, $80.75 1575558
    18 yrs+, 5 classes,   Register >
Map location of Lowertown Pool
Lowertown Pool
40 Cobourg ST
Ottawa,ON
613-580-2424 ext 44426