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Swimming

Courses for Swimming, in the summer for adult at the Pinecrest Recreation Complex

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Wed, 6 pm-7 pm, Jul 8-Aug 26, $123.50 1541248
    18 yrs+, 8 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Mon, 7 pm-7:45 pm, Jun 29-Aug 24, $92.75 1541423
    18 yrs+, 8 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Mon, 7 pm-7:45 pm, Jun 29-Aug 24, $92.75 1541424
    18 yrs+, 8 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Wed, 6 pm-6:45 pm, Jul 8-Aug 26, $92.75 1542028
    18 yrs+, 8 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118