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Swimming

Courses for Powerswim - Intermediate, in the summer for adult at the St-Laurent Complex

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These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Thu, 6:30 pm-7 pm, Jul 9-Jul 30, $153.00 1538428
    18 yrs+, 4 classes,   Register >
  • Thu, 6:30 pm-7 pm, Jul 9-Jul 30, $153.00 1538432
    18 yrs+, 4 classes,   Register >
  • Thu, 6:30 pm-7 pm, Aug 6-Aug 27, $153.00 1538435
    18 yrs+, 4 classes,   Register >
  • Thu, 6:30 pm-7 pm, Aug 6-Aug 27, $153.00 1538441
    18 yrs+, 4 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 6:45 pm-7:30 pm, Jul 9-Aug 27, $92.75 1538898
    18 yrs+, 8 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 5:45 pm-6:30 pm, Jul 9-Aug 27, $81.00 1538907
    18 yrs+, 8 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767