Join Ottawa

Swimming

Courses for Powerswim - Introduction, in the summer at the Plant Recreation Centre

< back to   All courses (242)
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction during the fall 2019
* Powerswim - Introduction during the winter 2020
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Wed,Wed, 7 pm-8 pm, Jul 3-Aug 28, $122.00 1429943
    18 yrs+, 9 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction during the fall 2019
* Powerswim - Introduction during the winter 2020
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Wed, 6 pm-7 pm, Jul 3-Aug 28, $84.50 1429945
    8 yrs-12 yrs, 9 classes,   cancelled
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000