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Swimming

Courses for Swimming, in the summer at the St-Laurent Complex

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits.
  • Mon,Wed, 6 pm-6:30 pm, Jul 3-Jul 31, $69.75 1462655
    1 yrs-2 yrs, 9 classes,   Register >
  • Mon,Wed, 6 pm-6:30 pm, Aug 7-Aug 28, $54.25 1462661
    1 yrs-2 yrs, 7 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jul 2-Aug 27, $69.75 1462662
    1 yrs-2 yrs, 9 classes,   Register >
  • Sat, 10 am-10:30 am, Jul 6-Aug 24, $62.00 1462666
    1 yrs-2 yrs, 8 classes,   Register >
Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.
  • Sun, 11:30 am-noon, Jul 7-Aug 25, $62.00 1463829
    3 yrs-5 yrs, 8 classes,   Register >
Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 2-Jul 12, $69.75 1463615
    3 yrs-5 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 15-Jul 26, $77.25 1463617
    3 yrs-5 yrs, 10 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 29-Aug 9, $69.75 1463620
    3 yrs-5 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Aug 12-Aug 23, $77.25 1463621
    3 yrs-5 yrs, 10 classes,   Register >
  • Mon,Wed, 5:30 pm-6 pm, Jul 3-Jul 31, $69.75 1463623
    3 yrs-5 yrs, 9 classes,   Register >
  • Mon,Wed, 5:30 pm-6 pm, Aug 5-Aug 28, $54.25 1463625
    3 yrs-5 yrs, 7 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jul 2-Aug 27, $69.75 1463626
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 9:30 am-10 am, Jul 6-Aug 24, $62.00 1463707
    3 yrs-5 yrs, 8 classes,   Register >
Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 2-Jul 12, $69.75 1463142
    3 yrs-5 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 15-Jul 26, $77.25 1463147
    3 yrs-5 yrs, 10 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 29-Aug 9, $69.75 1463214
    3 yrs-5 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Aug 12-Aug 23, $77.25 1463594
    3 yrs-5 yrs, 10 classes,   Register >
  • Mon,Wed, 5 pm-5:30 pm, Jul 3-Jul 31, $69.75 1463599
    3 yrs-5 yrs, 9 classes,   Register >
  • Mon,Wed, 5 pm-5:30 pm, Aug 7-Aug 28, $54.25 1463600
    3 yrs-5 yrs, 7 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jul 2-Aug 27, $69.75 1463603
    3 yrs-5 yrs, 9 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jul 2-Aug 27, $69.75 1463604
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 9 am-9:30 am, Jul 6-Aug 24, $62.00 1463605
    3 yrs-5 yrs, 8 classes,   Register >
  • Sat, 11 am-11:30 am, Jul 6-Aug 24, $62.00 1463606
    3 yrs-5 yrs, 8 classes,   Register >
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
  • Mon,Wed, 6:30 pm-7 pm, Jul 3-Jul 31, $69.75 1463772
    3 yrs-5 yrs, 9 classes,   Register >
  • Mon,Wed, 6:30 pm-7 pm, Aug 7-Aug 28, $54.25 1463776
    3 yrs-5 yrs, 7 classes,   Register >
  • Tue, 6:30 pm-7 pm, Jul 2-Aug 27, $69.75 1463780
    3 yrs-5 yrs, 9 classes,   Register >
  • Sat, 10:30 am-11 am, Jul 6-Aug 24, $62.00 1463786
    3 yrs-5 yrs, 8 classes,   Register >
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
  • Sat, 11:30 am-noon, Jul 6-Aug 24, $62.00 1463891
    3 yrs-5 yrs, 8 classes,   Register >
Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.
  • Mon,Wed, 6 pm-6:30 pm, Jul 3-Jul 31, $69.75 1462672
    2 yrs-3 yrs, 9 classes,   Register >
  • Mon,Wed, 6 pm-6:30 pm, Aug 7-Aug 28, $54.25 1462676
    2 yrs-3 yrs, 7 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jul 2-Aug 27, $69.75 1462684
    2 yrs-3 yrs, 9 classes,   Register >
  • Sat, 9 am-9:30 am, Jul 6-Aug 24, $62.00 1462689
    2 yrs-3 yrs, 8 classes,   Register >
Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits.
  • Sat, 10 am-10:30 am, Jul 6-Aug 24, $62.00 1462704
    0 yrs-1 yrs, 8 classes,   Register >
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Fri, 6 pm-7 pm, Jul 5-Aug 30, $84.50 1465805
    8 yrs-12 yrs, 9 classes,   Register >
Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor.
  • Fri, 5 pm-6 pm, Jul 5-Aug 30, $84.50 1465799
    8 yrs-12 yrs, 9 classes,   Register >
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Tue, 6:30 am-7:30 am, Jul 2-Aug 27, $135.50 1465908
    18 yrs+, 9 classes,   Register >
  • Thu, 6:30 am-7:30 am, Jul 4-Aug 29, $135.50 1465920
    18 yrs+, 9 classes,   Register >
  • Sat, 7 am-8 am, Jul 6-Aug 24, $120.50 1465924
    18 yrs+, 8 classes,   Register >
These lessons are designed to assist children to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 2-Jul 12, $243.00 1463970
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 2-Jul 12, $243.00 1463981
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 15-Jul 26, $269.75 1463991
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 15-Jul 26, $269.75 1464004
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 29-Aug 9, $243.00 1464010
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 29-Aug 9, $243.00 1464015
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Aug 12-Aug 23, $269.75 1464020
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Aug 12-Aug 23, $269.75 1464035
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon,Wed, 5 pm-5:30 pm, Jul 3-Jul 31, $243.00 1464628
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Wed, 5:30 pm-6 pm, Jul 3-Jul 31, $243.00 1464718
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Wed, 6 pm-6:30 pm, Jul 3-Jul 31, $243.00 1464721
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Wed, 6:30 pm-7 pm, Jul 3-Jul 31, $243.00 1464723
    3 yrs-14 yrs, 9 classes,   Register >
  • Mon,Wed, 5 pm-5:30 pm, Aug 7-Aug 28, $189.00 1464727
    3 yrs-14 yrs, 7 classes,   Register >
  • Mon,Wed, 5:30 pm-6 pm, Aug 7-Aug 28, $189.00 1464729
    3 yrs-14 yrs, 7 classes,   Register >
  • Mon,Wed, 6 pm-6:30 pm, Aug 7-Aug 28, $189.00 1464733
    3 yrs-14 yrs, 7 classes,   Register >
  • Mon,Wed, 6:30 pm-7 pm, Aug 7-Aug 28, $189.00 1464739
    3 yrs-14 yrs, 7 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jul 2-Aug 27, $243.00 1464777
    3 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jul 2-Aug 27, $243.00 1464781
    3 yrs-14 yrs, 9 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jul 2-Aug 27, $243.00 1464784
    3 yrs-14 yrs, 9 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jul 2-Aug 27, $243.00 1464787
    3 yrs-14 yrs, 9 classes,   Register >
  • Tue, 6:30 pm-7 pm, Jul 2-Aug 27, $243.00 1464790
    3 yrs-14 yrs, 9 classes,   Register >
  • Fri, 4 pm-4:30 pm, Jul 5-Aug 30, $243.00 1465737
    3 yrs-14 yrs, 9 classes,   Register >
  • Fri, 5 pm-5:30 pm, Jul 5-Aug 30, $243.00 1465749
    3 yrs-14 yrs, 9 classes,   Register >
  • Fri, 5:30 pm-6 pm, Jul 5-Aug 30, $243.00 1465752
    3 yrs-14 yrs, 9 classes,   Register >
  • Fri, 6 pm-6:30 pm, Jul 5-Aug 30, $243.00 1465753
    3 yrs-14 yrs, 9 classes,   Register >
  • Fri, 6:30 pm-7 pm, Jul 5-Aug 30, $243.00 1465754
    3 yrs-14 yrs, 9 classes,   Register >
  • Sat, 9 am-9:30 am, Jul 6-Aug 24, $216.00 1465755
    3 yrs-14 yrs, 8 classes,   Register >
  • Sat, 9:30 am-10 am, Jul 6-Aug 24, $216.00 1465756
    3 yrs-14 yrs, 8 classes,   Register >
  • Sat, 10 am-10:30 am, Jul 6-Aug 24, $216.00 1465767
    3 yrs-14 yrs, 8 classes,   Register >
  • Sat, 10:30 am-11 am, Jul 6-Aug 24, $216.00 1465769
    3 yrs-14 yrs, 8 classes,   Register >
  • Sat, 11 am-11:30 am, Jul 6-Aug 24, $216.00 1465771
    3 yrs-14 yrs, 8 classes,   Register >
  • Sat, 11:30 am-noon, Jul 6-Aug 24, $216.00 1465774
    3 yrs-14 yrs, 8 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 6:15 pm-7 pm, Jul 4-Aug 29, $101.75 1465974
    18 yrs+, 9 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jul 4-Aug 29, $70.25 1466019
    13 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jul 4-Aug 29, $79.50 1466034
    15 yrs-17 yrs, 9 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 6:15 pm-7 pm, Jul 4-Aug 29, $101.75 1466011
    18 yrs+, 9 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jul 4-Aug 29, $70.25 1466026
    13 yrs-14 yrs, 9 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jul 4-Aug 29, $79.50 1466039
    15 yrs-17 yrs, 9 classes,   Register >
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 2-Jul 12, $69.75 1461865
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 15-Jul 26, $77.25 1461884
    6 yrs-12 yrs, 10 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Jul 29-Aug 9, $69.75 1461953
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 8:30 am-9 am, Aug 12-Aug 23, $77.25 1461963
    6 yrs-12 yrs, 10 classes,   Register >
  • Mon,Wed, 5 pm-5:30 pm, Jul 3-Jul 31, $69.75 1461989
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 6:30 pm-7 pm, Jul 3-Jul 31, $69.75 1462016
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 5 pm-5:30 pm, Aug 7-Aug 28, $54.25 1462081
    6 yrs-12 yrs, 7 classes,   Register >
  • Mon,Wed, 6:30 pm-7 pm, Aug 7-Aug 28, $54.25 1462088
    6 yrs-12 yrs, 7 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jul 2-Aug 27, $69.75 1462094
    6 yrs-12 yrs, 9 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jul 2-Aug 27, $69.75 1462095
    6 yrs-12 yrs, 9 classes,   Register >
  • Fri, 4 pm-4:30 pm, Jul 5-Aug 30, $69.75 1462101
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 9:30 am-10 am, Jul 6-Aug 24, $62.00 1462140
    6 yrs-12 yrs, 8 classes,   Register >
  • Sat, 11:30 am-noon, Jul 6-Aug 24, $62.00 1462148
    6 yrs-12 yrs, 8 classes,   Register >
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 2-Jul 12, $69.75 1462160
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 15-Jul 26, $77.25 1462166
    6 yrs-12 yrs, 10 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Jul 29-Aug 9, $69.75 1462175
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Tue,Wed,Thu,Fri, 9 am-9:30 am, Aug 12-Aug 23, $69.75 1462186
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 5:30 pm-6 pm, Jul 3-Jul 31, $69.75 1462232
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 5:30 pm-6 pm, Aug 7-Aug 28, $54.25 1462240
    6 yrs-12 yrs, 7 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jul 2-Aug 27, $69.75 1462244
    6 yrs-12 yrs, 9 classes,   Register >
  • Fri, 4:30 pm-5 pm, Jul 5-Aug 30, $69.75 1462254
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 10 am-10:30 am, Jul 6-Aug 24, $62.00 1462258
    6 yrs-12 yrs, 8 classes,   Register >
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Mon,Wed, 6 pm-6:30 pm, Jul 3-Jul 31, $69.75 1462268
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 6 pm-6:30 pm, Aug 7-Aug 28, $54.25 1462281
    6 yrs-12 yrs, 7 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jul 2-Aug 27, $69.75 1462328
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 11:30 am-noon, Jul 6-Aug 24, $62.00 1462336
    6 yrs-12 yrs, 8 classes,   Register >
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Mon,Wed, 6:30 pm-7 pm, Jul 3-Jul 31, $69.75 1462431
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 6:30 pm-7 pm, Aug 7-Aug 28, $54.25 1462436
    6 yrs-12 yrs, 7 classes,   Register >
  • Tue, 6:30 pm-7 pm, Jul 2-Aug 27, $69.75 1462442
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 11 am-11:30 am, Jul 6-Aug 24, $62.00 1462446
    6 yrs-12 yrs, 8 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Mon,Wed, 5 pm-5:45 pm, Jul 3-Jul 31, $76.75 1462506
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 5 pm-5:45 pm, Aug 7-Aug 28, $59.75 1462512
    6 yrs-12 yrs, 7 classes,   Register >
  • Tue, 4:30 pm-5:15 pm, Jul 2-Aug 27, $76.75 1462518
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 10:45 am-11:30 am, Jul 6-Aug 24, $68.25 1462520
    6 yrs-12 yrs, 8 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Mon,Wed, 5:45 pm-6:30 pm, Jul 3-Jul 31, $76.75 1462528
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 5:45 pm-6:30 pm, Aug 7-Aug 28, $59.75 1462530
    6 yrs-12 yrs, 7 classes,   Register >
  • Tue, 5:15 pm-6 pm, Jul 2-Aug 27, $76.75 1462536
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 10 am-10:45 am, Jul 6-Aug 24, $68.25 1462537
    6 yrs-12 yrs, 8 classes,   Register >
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Mon,Wed, 5:45 pm-6:30 pm, Jul 3-Jul 31, $76.75 1462539
    6 yrs-12 yrs, 9 classes,   Register >
  • Mon,Wed, 5:45 pm-6:30 pm, Aug 7-Aug 28, $59.75 1462542
    6 yrs-12 yrs, 7 classes,   Register >
  • Tue, 5:15 pm-6 pm, Jul 2-Aug 27, $76.75 1462547
    6 yrs-12 yrs, 9 classes,   Register >
  • Sat, 10 am-10:45 am, Jul 6-Aug 24, $68.25 1462550
    6 yrs-12 yrs, 8 classes,   Register >
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Tue, 6 pm-7 pm, Jul 2-Aug 27, $84.50 1462554
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Tue, 6 pm-7 pm, Jul 2-Aug 27, $84.50 1462563
    6 yrs-12 yrs, 9 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Tue, 6 pm-7 pm, Jul 2-Aug 27, $84.50 1462568
    6 yrs-12 yrs, 9 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767