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Swimming

Courses for Swimming, in the winter for adult at the CARDELREC Recreation Complex (Goulbourn)

Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 8:15 pm-9 pm, Jan 9-Mar 12, $113.00 1492971
    18 yrs+, 10 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 8:15 pm-9 pm, Jan 9-Mar 12, $113.00 1492999
    18 yrs+, 10 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Thu, 8 pm-9 pm, Jan 9-Mar 12, $113.00 1493268
    18 yrs+, 10 classes,   Register >
  • Tue, 8 pm-8:45 pm, Jan 7-Mar 10, $113.00 1493270
    18 yrs+, 10 classes,   Register >
Map location of CARDELREC Recreation Complex (Goulbourn)
CARDELREC Recreation Complex (Goulbourn)
1500 Shea RD
Ottawa,ON
(613) 580-2532