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Swimming




Courses for Swimming, in the winter at the Pinecrest Recreation Complex

Crocodile (level 4)

Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.
  • Sat, 9 am-9:30 am, Jan 4-Mar 7, $77.25 1503349
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 3:30 pm-4 pm, Jan 5-Mar 8, $77.25 1503356
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 5:15 pm-5:45 pm, Jan 7-Mar 10, $77.25 1503365
    3 yrs-5 yrs, 10 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Jan 9-Mar 12, $77.25 1503372
    3 yrs-5 yrs, 10 classes,   Register >

Duck (1-2 yrs)

The baby and their caregiver work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
  • Sat, 9:15 am-9:45 am, Jan 4-Mar 7, $77.25 1506634
    1 yrs-2 yrs, 10 classes,   Register >
  • Sun, 3:45 pm-4:15 pm, Jan 5-Mar 8, $77.25 1506641
    1 yrs-2 yrs, 10 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jan 7-Mar 10, $77.25 1506643
    1 yrs-2 yrs, 10 classes,   Register >

Powerswim - Advanced

Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Mon, 6:30 pm-7:30 pm, Jan 6-Mar 9, $84.50 1507505
    8 yrs-12 yrs, 9 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $93.75 1507542
    8 yrs-12 yrs, 10 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Jan 10-Mar 13, $93.75 1507543
    8 yrs-12 yrs, 10 classes,   Register >

Powerswim - Advanced

Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Mon, 6:30 pm-7:30 pm, Jan 6-Mar 9, $84.50 1507551
    13 yrs-14 yrs, 9 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $93.75 1507558
    13 yrs-14 yrs, 10 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Jan 10-Mar 13, $93.75 1507563
    13 yrs-14 yrs, 10 classes,   Register >
  • Mon, 6:30 pm-7:30 pm, Jan 6-Mar 9, $95.25 1507574
    15 yrs-17 yrs, 9 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $106.00 1507582
    15 yrs-17 yrs, 10 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Jan 10-Mar 13, $106.00 1507585
    15 yrs-17 yrs, 10 classes,   Register >

Powerswim - Combo

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Mon, 6:30 pm-7:30 pm, Jan 6-Mar 9, $135.50 1507593
    18 yrs+, 9 classes,   Register >

Powerswim - Intermediate

Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Mon, 5:30 pm-6:30 pm, Jan 6-Mar 9, $95.25 1507314
    15 yrs-17 yrs, 9 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $106.00 1507322
    15 yrs-17 yrs, 10 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Jan 10-Mar 13, $106.00 1507329
    15 yrs-17 yrs, 10 classes,   Register >
  • Mon, 5:30 pm-6:30 pm, Jan 6-Mar 9, $84.50 1507396
    13 yrs-14 yrs, 9 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $93.75 1507404
    13 yrs-14 yrs, 10 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Jan 10-Mar 13, $93.75 1507408
    13 yrs-14 yrs, 10 classes,   Register >

Powerswim - Intermediate

Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor.
  • Mon, 5:30 pm-6:30 pm, Jan 6-Mar 9, $84.50 1507358
    8 yrs-12 yrs, 9 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $93.75 1507372
    8 yrs-12 yrs, 10 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Jan 10-Mar 13, $93.75 1507382
    8 yrs-12 yrs, 10 classes,   Register >

Powerswim - Introduction

Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Mon, 5:30 pm-6:30 pm, Jan 6-Mar 9, $84.50 1507231
    8 yrs-12 yrs, 9 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Jan 8-Mar 11, $93.75 1507244
    8 yrs-12 yrs, 10 classes,   Register >
  • Fri, 6:30 pm-7:30 pm, Jan 10-Mar 13, $93.75 1507253
    8 yrs-12 yrs, 10 classes,   Register >

Powerswim - Introduction

Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Mon, 5:30 pm-6:30 pm, Jan 6-Mar 9, $84.50 1507282
    13 yrs-14 yrs, 9 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Jan 8-Mar 11, $93.75 1507290
    13 yrs-14 yrs, 10 classes,   Register >
  • Fri, 6:30 pm-7:30 pm, Jan 10-Mar 13, $93.75 1507295
    13 yrs-14 yrs, 10 classes,   Register >
  • Mon, 5:30 pm-6:30 pm, Jan 6-Mar 9, $95.25 1507447
    15 yrs-17 yrs, 9 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Jan 8-Mar 11, $106.00 1507454
    15 yrs-17 yrs, 10 classes,   Register >
  • Fri, 6:30 pm-7:30 pm, Jan 10-Mar 13, $106.00 1507459
    15 yrs-17 yrs, 10 classes,   Register >

Private Lessons

These lessons are designed to assist children to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Sat, 8:30 am-9 am, Jan 4-Feb 1, $135.00 1505935
    3 yrs-14 yrs, 5 classes,   Register >
  • Sat, 8:30 am-9 am, Feb 8-Mar 7, $135.00 1505940
    3 yrs-14 yrs, 5 classes,   Register >
  • Sat, 9 am-9:30 am, Jan 4-Feb 1, $135.00 1505943
    3 yrs-14 yrs, 5 classes,   Register >
  • Sat, 9 am-9:30 am, Feb 8-Mar 7, $135.00 1505945
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 2:30 pm-3 pm, Jan 5-Feb 2, $135.00 1505950
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 2:30 pm-3 pm, Feb 9-Mar 8, $135.00 1505954
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 2:30 pm-3 pm, Jan 5-Feb 2, $135.00 1505956
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 2:30 pm-3 pm, Feb 9-Mar 8, $135.00 1505957
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 3 pm-3:30 pm, Jan 5-Feb 2, $135.00 1505961
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 3 pm-3:30 pm, Feb 9-Mar 8, $135.00 1505963
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 3:15 pm-3:45 pm, Jan 5-Feb 2, $135.00 1505968
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 3:15 pm-3:45 pm, Feb 9-Mar 8, $135.00 1505970
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 4:45 pm-5:15 pm, Jan 5-Feb 2, $135.00 1505972
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 4:45 pm-5:15 pm, Feb 9-Mar 8, $135.00 1505974
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 5:30 pm-6 pm, Jan 5-Feb 2, $135.00 1505977
    3 yrs-14 yrs, 5 classes,   Register >
  • Sun, 5:30 pm-6 pm, Feb 9-Mar 8, $135.00 1505979
    3 yrs-14 yrs, 5 classes,   Register >
  • Mon, 5:30 pm-6 pm, Jan 6-Jan 27, $108.00 1505985
    3 yrs-14 yrs, 4 classes,   Register >
  • Mon, 6 pm-6:30 pm, Jan 6-Jan 27, $108.00 1505989
    3 yrs-14 yrs, 4 classes,   Register >
  • Mon, 6:30 pm-7 pm, Jan 6-Jan 27, $108.00 1505990
    3 yrs-14 yrs, 4 classes,   Register >
  • Mon, 7 pm-7:30 pm, Jan 6-Jan 27, $108.00 1505992
    3 yrs-14 yrs, 4 classes,   Register >
  • Mon, 5:30 pm-6 pm, Feb 3-Mar 9, $135.00 1505997
    3 yrs-14 yrs, 5 classes,   Register >
  • Mon, 6 pm-6:30 pm, Feb 3-Mar 9, $135.00 1506000
    3 yrs-14 yrs, 5 classes,   Register >
  • Mon, 6:30 pm-7 pm, Feb 3-Mar 9, $135.00 1506004
    3 yrs-14 yrs, 5 classes,   Register >
  • Mon, 7 pm-7:30 pm, Feb 3-Mar 9, $135.00 1506020
    3 yrs-14 yrs, 5 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 7-Feb 4, $135.00 1506030
    3 yrs-14 yrs, 5 classes,   Register >
  • Tue, 4:30 pm-5 pm, Feb 11-Mar 10, $135.00 1506033
    3 yrs-14 yrs, 5 classes,   Register >
  • Tue, 4:45 pm-5:15 pm, Jan 7-Feb 4, $135.00 1506039
    3 yrs-14 yrs, 5 classes,   Register >
  • Tue, 4:45 pm-5:15 pm, Feb 11-Mar 10, $135.00 1506042
    3 yrs-14 yrs, 5 classes,   Register >
  • Tue, 7 pm-7:30 pm, Jan 7-Feb 4, $135.00 1506046
    3 yrs-14 yrs, 5 classes,   cancelled
  • Tue, 7 pm-7:30 pm, Feb 11-Mar 10, $135.00 1506047
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 5:30 pm-6 pm, Jan 8-Feb 5, $135.00 1506057
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 5:30 pm-6 pm, Feb 12-Mar 11, $135.00 1506059
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 6 pm-6:30 pm, Jan 8-Feb 5, $135.00 1506062
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 6 pm-6:30 pm, Feb 12-Mar 11, $135.00 1506072
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 6:30 pm-7 pm, Jan 8-Feb 5, $135.00 1506077
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 6:30 pm-7 pm, Feb 12-Mar 11, $135.00 1506082
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 7 pm-7:30 pm, Jan 8-Feb 5, $135.00 1506092
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 7 pm-7:30 pm, Feb 12-Mar 11, $135.00 1506096
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 7:30 pm-8 pm, Jan 8-Feb 5, $135.00 1506100
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 7:30 pm-8 pm, Feb 12-Mar 11, $135.00 1506102
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 8 pm-8:30 pm, Jan 8-Feb 5, $135.00 1506109
    3 yrs-14 yrs, 5 classes,   Register >
  • Wed, 8 pm-8:30 pm, Feb 12-Mar 11, $135.00 1506110
    3 yrs-14 yrs, 5 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Jan 9-Feb 6, $135.00 1506113
    3 yrs-14 yrs, 5 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Feb 13-Mar 12, $135.00 1506116
    3 yrs-14 yrs, 5 classes,   Register >
  • Thu, 7 pm-7:30 pm, Jan 9-Feb 6, $135.00 1506124
    3 yrs-14 yrs, 5 classes,   cancelled
  • Thu, 7 pm-7:30 pm, Feb 13-Mar 12, $135.00 1506129
    3 yrs-14 yrs, 5 classes,   Register >
  • Fri, 5:30 pm-6 pm, Jan 10-Feb 7, $135.00 1506132
    3 yrs-14 yrs, 5 classes,   Register >
  • Fri, 5:30 pm-6 pm, Feb 14-Mar 13, $135.00 1506134
    3 yrs-14 yrs, 5 classes,   Register >

Salamander (level 2)

Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
  • Sat, 9:45 am-10:15 am, Jan 4-Mar 7, $77.25 1506873
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 3 pm-3:30 pm, Jan 5-Mar 8, $77.25 1506880
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jan 7-Mar 10, $77.25 1506887
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 7 pm-7:30 pm, Jan 7-Mar 10, $77.25 1506888
    3 yrs-5 yrs, 10 classes,   Register >
  • Thu, 5:15 pm-5:45 pm, Jan 9-Mar 12, $77.25 1506896
    3 yrs-5 yrs, 10 classes,   Register >
  • Thu, 5:45 pm-6:15 pm, Jan 9-Mar 12, $77.25 1506900
    3 yrs-5 yrs, 10 classes,   Register >

Salamander - Low Ratio (level 2)

Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
  • Sun, 10 am-10:30 am, Jan 5-Mar 8, $139.50 1506915
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 4:30 pm-5 pm, Jan 5-Mar 8, $139.50 1506919
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 5 pm-5:30 pm, Jan 5-Mar 8, $139.50 1506925
    3 yrs-5 yrs, 10 classes,   Register >

Sea Otter (level 1)

Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
  • Sat, 9 am-9:30 am, Jan 4-Mar 7, $77.25 1506714
    3 yrs-5 yrs, 10 classes,   Register >
  • Sat, 10:15 am-10:45 am, Jan 4-Mar 7, $77.25 1506721
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 4 pm-4:30 pm, Jan 5-Mar 8, $77.25 1506727
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 4:15 pm-4:45 pm, Jan 5-Mar 8, $77.25 1506730
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 4:45 pm-5:15 pm, Jan 5-Mar 8, $77.25 1506737
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jan 7-Mar 10, $77.25 1506743
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jan 7-Mar 10, $77.25 1506750
    3 yrs-5 yrs, 10 classes,   Register >
  • Thu, 5:15 pm-5:45 pm, Jan 9-Mar 12, $77.25 1506754
    3 yrs-5 yrs, 10 classes,   Register >

Sea Otter - Low Ratio (level 1)

Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
  • Sun, 9:30 am-10 am, Jan 5-Mar 8, $139.50 1506771
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 3 pm-3:30 pm, Jan 5-Mar 8, $139.50 1506789
    3 yrs-5 yrs, 10 classes,   Register >

Sea Turtle (2-3 yrs)

The toddler and their caregiver work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Caregiver to participant ratio is 1:1.
  • Sat, 8:45 am-9:15 am, Jan 4-Mar 7, $77.25 1506677
    2 yrs-3 yrs, 10 classes,   Register >
  • Sun, 4:15 pm-4:45 pm, Jan 5-Mar 8, $77.25 1506689
    2 yrs-3 yrs, 10 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jan 7-Mar 10, $77.25 1506694
    2 yrs-3 yrs, 10 classes,   Register >

Starfish (4-12 months)

The baby and their caregiver work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
  • Sat, 9:15 am-9:45 am, Jan 4-Mar 7, $77.25 1506591
    0 yrs-1 yrs, 10 classes,   Register >
  • Sun, 3:45 pm-4:15 pm, Jan 5-Mar 8, $77.25 1506594
    0 yrs-1 yrs, 10 classes,   Register >

Sunfish (level 3)

Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
  • Sat, 9:30 am-10 am, Jan 4-Mar 7, $77.25 1506938
    3 yrs-5 yrs, 10 classes,   Register >
  • Sun, 3:45 pm-4:15 pm, Jan 5-Mar 8, $77.25 1506945
    3 yrs-5 yrs, 10 classes,   Register >
  • Thu, 6:15 pm-6:45 pm, Jan 9-Mar 12, $77.25 1506952
    3 yrs-5 yrs, 10 classes,   Register >

Sunfish Low Ratio (level 3)

Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
  • Sun, 2:30 pm-3 pm, Jan 5-Mar 8, $139.50 1506974
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jan 7-Mar 10, $139.50 1506980
    3 yrs-5 yrs, 10 classes,   Register >

Swim Basics 1

Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Sun, 10:45 am-11:30 am, Jan 5-Mar 8, $113.00 1507022
    18 yrs+, 10 classes,   Register >
  • Mon, 7:30 pm-8:15 pm, Jan 6-Mar 9, $101.75 1507037
    18 yrs+, 9 classes,   Register >
  • Fri, 6 pm-6:45 pm, Jan 10-Mar 13, $113.00 1507047
    18 yrs+, 10 classes,   Register >
  • Fri, 6:45 pm-7:30 pm, Jan 10-Mar 13, $78.25 1507111
    13 yrs-14 yrs, 10 classes,   Register >
  • Fri, 6:45 pm-7:30 pm, Jan 10-Mar 13, $88.25 1507124
    15 yrs-18 yrs, 10 classes,   Register >

Swim Basics 2

Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Mon, 7:30 pm-8:15 pm, Jan 6-Mar 9, $101.75 1507058
    18 yrs+, 9 classes,   Register >
  • Sun, 10:45 am-11:30 am, Jan 5-Mar 8, $113.00 1507082
    18 yrs+, 10 classes,   Register >
  • Fri, 6 pm-6:45 pm, Jan 10-Mar 13, $113.00 1507090
    18 yrs+, 10 classes,   Register >
  • Fri, 6:45 pm-7:30 pm, Jan 10-Mar 13, $78.25 1507146
    13 yrs-14 yrs, 10 classes,   Register >
  • Fri, 6:45 pm-7:30 pm, Jan 10-Mar 13, $88.25 1507162
    15 yrs-17 yrs, 10 classes,   Register >

Swim Kids Level 1

Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Sat, 9:30 am-10 am, Jan 4-Mar 7, $77.25 1506644
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 3:15 pm-3:45 pm, Jan 5-Mar 8, $77.25 1506764
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 5 pm-5:30 pm, Jan 5-Mar 8, $77.25 1506776
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 5:45 pm-6:15 pm, Jan 7-Mar 10, $77.25 1506785
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 5:15 pm-5:45 pm, Jan 9-Mar 12, $77.25 1506791
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 1 - Low Ratio

Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Sun, 11 am-11:30 am, Jan 5-Mar 8, $139.50 1507273
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 10

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Sat, 10:30 am-11:30 am, Jan 4-Mar 7, $93.75 1504089
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 5:15 pm-6:15 pm, Jan 9-Mar 12, $93.75 1506613
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 5 pm-6 pm, Jan 5-Mar 8, $93.75 1507727
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 10 - Low Ratio

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Tue, 6:30 pm-7:30 pm, Jan 7-Mar 10, $165.50 1507578
    6 yrs-12 yrs, 10 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $165.50 1507589
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 2

Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Sat, 10 am-10:30 am, Jan 4-Mar 7, $77.25 1503784
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 3:30 pm-4 pm, Jan 5-Mar 8, $77.25 1503801
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 5:15 pm-5:45 pm, Jan 5-Mar 8, $77.25 1503831
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 4:45 pm-5:15 pm, Jan 7-Mar 10, $77.25 1503847
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6:45 pm-7:15 pm, Jan 9-Mar 12, $77.25 1503857
    6 yrs-12 yrs, 10 classes,   Register >
  • Sat, 8:30 am-9 am, Jan 4-Mar 7, $77.25 1506877
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 2 - Low Ratio

Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Sun, 10:30 am-11 am, Jan 5-Mar 8, $139.50 1507250
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 5 pm-5:30 pm, Jan 5-Mar 8, $139.50 1507679
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 3

Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Sat, 9:30 am-10 am, Jan 4-Mar 7, $77.25 1503746
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 4 pm-4:30 pm, Jan 5-Mar 8, $77.25 1503756
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6:15 pm-6:45 pm, Jan 9-Mar 12, $77.25 1503765
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 5:30 pm-6 pm, Jan 5-Mar 8, $77.25 1507666
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 3 - Low Ratio

Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Sun, 10:15 am-10:45 am, Jan 5-Mar 8, $139.50 1507414
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 3 pm-3:30 pm, Jan 5-Mar 8, $139.50 1507428
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jan 7-Mar 10, $139.50 1507433
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6:15 pm-6:45 pm, Jan 7-Mar 10, $139.50 1507437
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 4

Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Sat, 8:30 am-9 am, Jan 4-Mar 7, $77.25 1503271
    6 yrs-12 yrs, 10 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 4-Mar 7, $77.25 1503306
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 3:30 pm-4 pm, Jan 5-Mar 8, $77.25 1503319
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6 pm-6:30 pm, Jan 9-Mar 12, $77.25 1503332
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6:30 pm-7 pm, Jan 7-Mar 10, $77.25 1507662
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 4 - Low Ratio

Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Sun, 10:15 am-10:45 am, Jan 5-Mar 8, $139.50 1507449
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 4:30 pm-5 pm, Jan 5-Mar 8, $139.50 1507461
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 5:45 pm-6:15 pm, Jan 7-Mar 10, $139.50 1507469
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 5

Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Sat, 10 am-10:45 am, Jan 4-Mar 7, $85.25 1506811
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 2:30 pm-3:15 pm, Jan 5-Mar 8, $85.25 1506822
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 5 pm-5:45 pm, Jan 7-Mar 10, $85.25 1506852
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 5:15 pm-6 pm, Jan 9-Mar 12, $85.25 1506857
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 5 - Low Ratio

Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Sun, 9:30 am-10:15 am, Jan 5-Mar 8, $152.00 1507315
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 4:15 pm-5 pm, Jan 5-Mar 8, $152.00 1507323
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6:15 pm-7 pm, Jan 7-Mar 10, $152.00 1507374
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6:15 pm-7 pm, Jan 9-Mar 12, $152.00 1507386
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 6

Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Thu, 6:15 pm-7 pm, Jan 9-Mar 12, $85.25 1507630
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 2:30 pm-3:15 pm, Jan 5-Mar 8, $85.25 1507660
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 4:45 pm-5:30 pm, Jan 7-Mar 10, $85.25 1507694
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 6 - Low Ratio

Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Tue, 6:30 pm-7:15 pm, Jan 7-Mar 10, $152.00 1507668
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 7

Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Sun, 3:30 pm-4:15 pm, Jan 5-Mar 8, $85.25 1507670
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6:45 pm-7:30 pm, Jan 9-Mar 12, $85.25 1507708
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 7 - Low Ratio

Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Tue, 5:15 pm-6 pm, Jan 7-Mar 10, $152.00 1507672
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 8

Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Sat, 10:30 am-11:30 am, Jan 4-Mar 7, $93.75 1506899
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 4 pm-5 pm, Jan 5-Mar 8, $93.75 1506912
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6:30 pm-7:30 pm, Jan 9-Mar 12, $93.75 1506934
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 8 - Low Ratio

Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Wed, 6:30 pm-7:30 pm, Jan 8-Mar 11, $165.50 1507605
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 9

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Sat, 10:30 am-11:30 am, Jan 4-Mar 7, $93.75 1504025
    6 yrs-12 yrs, 10 classes,   Register >
  • Sun, 5 pm-6 pm, Jan 5-Mar 8, $93.75 1504044
    6 yrs-12 yrs, 10 classes,   Register >
  • Thu, 5:15 pm-6:15 pm, Jan 9-Mar 12, $93.75 1504061
    6 yrs-12 yrs, 10 classes,   Register >

Swim Kids Level 9 - Low Ratio

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Tue, 6:30 pm-7:30 pm, Jan 7-Mar 10, $165.50 1507552
    6 yrs-12 yrs, 10 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 8-Mar 11, $165.50 1507557
    6 yrs-12 yrs, 10 classes,   Register >

Swim Strokes

Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Wed, 5:45 pm-6:30 pm, Jan 8-Mar 11, $88.25 1507175
    15 yrs-18 yrs, 10 classes,   Register >
  • Mon, 7:30 pm-8:15 pm, Jan 6-Mar 9, $101.75 1507209
    18 yrs+, 9 classes,   Register >

Whale (level 5)

Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
  • Sat, 9 am-9:30 am, Jan 4-Mar 7, $77.25 1503385
    3 yrs-5 yrs, 10 classes,   Register >

Whale - Low Ratio (level 5)

Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
  • Sun, 5:30 pm-6 pm, Jan 5-Mar 8, $139.50 1506999
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 6:45 pm-7:15 pm, Jan 7-Mar 10, $139.50 1507003
    3 yrs-5 yrs, 10 classes,   Register >
  • Thu, 7 pm-7:30 pm, Jan 9-Mar 12, $139.50 1507011
    3 yrs-5 yrs, 10 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118