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Tai Chi

Courses for Tai Chi, in the spring at the John G. Mlacak Centre

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
  • Mon, 11:30 am-12:30 pm, Mar 23-Jun 8, $104.50 1525118
    50 yrs+, 10 classes, registration starts Mar 4
Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
  • Mon, 12:30 pm-1:30 pm, Mar 23-Jun 8, $104.50 1525128
    50 yrs+, 10 classes, registration starts Mar 4
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480