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Tai Chi

Courses for Tai Chi, in the summer for adults 50+ at the John G. Mlacak Centre

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
  • Mon,Mon, 12:30 pm-1:30 pm, Jul 8-Aug 26, $64.50 1463396
    50 yrs+, 7 classes,   Register >
Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
  • Mon,Mon, 1:30 pm-2:30 pm, Jul 8-Aug 26, $64.50 1463442
    50 yrs+, 7 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480