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Yoga

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Courses for Yoga, in the fall at the Greenboro Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10:45 am-11:45 am, Sep 16-Oct 28, $61.25 1505872
    18 yrs+, 6 classes,   Register >
  • Mon, 10:45 am-11:45 am, Nov 4-Dec 16, $71.50 1505879
    18 yrs+, 7 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Sep 17-Oct 29, $71.50 1505888
    18 yrs+, 7 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Nov 5-Dec 17, $71.50 1505894
    18 yrs+, 7 classes,   Register >
  • Fri, 10:30 am-11:30 am, Sep 20-Nov 1, $71.50 1505905
    18 yrs+, 7 classes,   Register >
  • Fri, 10:30 am-11:30 am, Nov 8-Dec 20, $71.50 1505911
    18 yrs+, 7 classes,   Register >
Incorporates the principles of yoga and pilates.
  • Thu, 7:30 pm-8:30 pm, Sep 19-Oct 24, $61.25 1505976
    18 yrs+, 6 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Nov 7-Dec 19, $71.50 1505982
    18 yrs+, 7 classes,   Register >
A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Sun, 10:30 am-11:30 am, Sep 15-Oct 27, $71.50 1505921
    18 yrs+, 7 classes,   Register >
  • Sun, 10:30 am-11:30 am, Nov 3-Dec 15, $71.50 1505925
    18 yrs+, 7 classes,   Register >
Map location of Greenboro Community Centre
Greenboro Community Centre
363 Lorry Greenberg
Ottawa, ON
613-580-2805