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Yoga

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Courses for Yoga, in the fall at the Heron Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10 am-11 am, Sep 10-Nov 26, $122.50 1483379
    50 yrs+, 12 classes,   Register >
  • Tue, 11 am-noon, Sep 10-Nov 26, $122.50 1483381
    50 yrs+, 12 classes,   cancelled
  • Wed, 1 pm-2 pm, Sep 11-Nov 27, $122.50 1483383
    50 yrs+, 12 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Sep 13-Nov 29, $122.50 1483375
    50 yrs+, 12 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10:30 am-11:30 am, Sep 24-Nov 12, $81.75 1495828
    18 yrs+, 8 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808