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Yoga

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Courses for Yoga, in the fall at the Jack Purcell Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 9:30 am-11 am, Sep 18-Dec 4, $183.50 1487725
    50 yrs+, 12 classes,   Register >
  • Fri, 1 pm-2:30 pm, Sep 20-Dec 6, $183.50 1487741
    50 yrs+, 12 classes,   Register >
Ease tension and stress through supported yoga postures, relaxation and breath awareness. Participants should be able to get up and down from floor independently. No prior yoga experience is necessary.
  • Mon, 10:15 am-11:15 am, Sep 16-Nov 25, $84.00 1499159
    18 yrs+, 10 classes,   Register >
  • Fri, 1:15 pm-2:15 pm, Sep 20-Nov 22, $84.00 1499208
    18 yrs+, 10 classes,   Register >
Map location of Jack Purcell Community Centre
Jack Purcell Community Centre
320 Jack Purcell LN
Ottawa,ON
(613) 564-1050