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Yoga

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Courses for Yoga, in the fall at the John G. Mlacak Centre

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Sep 16-Dec 9, $112.25 1490080
    50 yrs+, 11 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Sep 24-Dec 10, $122.50 1490467
    18 yrs+, 12 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Sep 19-Dec 5, $112.25 1490143
    50 yrs+, 11 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480