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Yoga

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Courses for Yoga, in the fall at the Kanata Leisure Centre and Wave Pool

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 2 pm-3 pm, Sep 16-Oct 28, $51.00 1494137
    50 yrs+, 5 classes,   Register >
  • Mon, 2 pm-3 pm, Nov 4-Dec 16, $71.50 1494143
    50 yrs+, 7 classes,   Register >
  • Wed, 2 pm-3 pm, Nov 6-Dec 11, $61.25 1494152
    50 yrs+, 6 classes,   Register >
  • Wed, 2 pm-3 pm, Sep 18-Oct 30, $71.50 1494155
    50 yrs+, 7 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
613-580-9677