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Yoga

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Courses for Yoga, in the fall at the Nepean Creative Arts Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 9:30 am-10:45 am, Sep 19-Dec 5, $140.25 1491613
    19 yrs+, 11 classes,   cancelled
Incorporates the principles of yoga and pilates.
  • Wed, 9:45 am-11 am, Sep 18-Dec 11, $165.75 1491351
    19 yrs+, 13 classes,   Register >
Map location of Nepean Creative Arts Centre
Nepean Creative Arts Centre
35 Stafford RD
Ottawa,ON
(613) 596-5783