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Yoga

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Courses for Yoga, in the fall at the Overbrook Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 8 pm-9 pm, Oct 2-Dec 4, $85.00 1509054
    18 yrs+, 10 classes,   cancelled
Map location of Overbrook Community Centre
Overbrook Community Centre
33 Quill ST
Ottawa,ON
(613) 742-5147