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Yoga

Courses for Yoga - Chair, in the fall at the Richelieu-Vanier Community Centre with the first class starts between Sep 29 and Oct 12

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Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the spring 2020
* Yoga - Chair during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:30 am-12:30 pm, Oct 7-Dec 16, $102.00 1502302
    50 yrs+, 10 classes,   Register >
Map location of Richelieu-Vanier Community Centre
Richelieu-Vanier Community Centre
300 des Pères-Blancs AVE
Ottawa,ON
(613) 580-2424 ext 28464