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Courses for Yoga, in the fall at the Rockcliffe Park Recreation Centre

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6 pm-7:30 pm, Sep 16-Dec 9, $183.50 1499094
    50 yrs+, 12 classes,   Register >
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578