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Yoga

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Courses for Yoga, in the fall at the Sandy Hill Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:30 pm-8 pm, Sep 9-Dec 9, $199.00 1507176
    19 yrs+, 13 classes,   Register >
  • Tue, 9:30 am-11 am, Sep 10-Dec 10, $214.25 1507208
    19 yrs+, 14 classes,   Register >
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
Ottawa,ON
(613) 564-1062