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Yoga

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Courses for Yoga, in the fall at the St-Laurent Complex

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8 pm-9 pm, Sep 9-Oct 28, $71.50 1509388
    16 yrs+, 7 classes,   Register >
  • Mon, 8 pm-9 pm, Nov 4-Dec 16, $71.50 1509390
    16 yrs+, 7 classes,   Register >
  • Wed, 6 pm-7 pm, Sep 11-Oct 30, $81.75 1509392
    16 yrs+, 8 classes,   cancelled
  • Wed, 6 pm-7 pm, Nov 6-Dec 18, $71.50 1509393
    16 yrs+, 7 classes,   cancelled
  • Thu, 7:30 pm-8:30 pm, Sep 12-Oct 31, $81.75 1509394
    16 yrs+, 8 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Nov 7-Dec 19, $71.50 1509396
    16 yrs+, 7 classes,   Register >
Incorporates the principles of yoga and pilates.
  • Mon, 10:30 am-11:30 am, Sep 9-Oct 28, $71.50 1509385
    16 yrs+, 7 classes,   Register >
  • Mon, 10:30 am-11:30 am, Nov 4-Dec 16, $71.50 1509386
    16 yrs+, 7 classes,   cancelled
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767