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Yoga

Courses for Yoga, in the fall at the St-Laurent Complex with the first class starts between Nov 3 and Nov 9

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2020
* Yoga during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8 pm-9 pm, Nov 4-Dec 16, $71.50 1509390
    16 yrs+, 7 classes,   Register >
  • Wed, 6 pm-7 pm, Nov 6-Dec 18, $71.50 1509393
    16 yrs+, 7 classes,   cancelled
  • Thu, 7:30 pm-8:30 pm, Nov 7-Dec 19, $71.50 1509396
    16 yrs+, 7 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the spring 2020
* Yoga - Pilates during the summer 2020
Incorporates the principles of yoga and pilates.
  • Mon, 10:30 am-11:30 am, Nov 4-Dec 16, $71.50 1509386
    16 yrs+, 7 classes,   cancelled
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767