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Yoga

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Courses for Yoga, in the fall at the Chapman Mills Community Building

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 5 pm-6 pm, Sep 24-Nov 12, $81.75 1503127
    18 yrs+, 8 classes,   cancelled
Map location of Chapman Mills Community Building
Chapman Mills Community Building
424 Chapman Mills Drive
Ottawa,ON