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Yoga

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Courses for Yoga, in the fall at the Manotick Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 9 am-10 am, Oct 19-Dec 21, $102.00 1503052
    16 yrs+, 10 classes,   cancelled
  • Tue, 10 am-11 am, Oct 15-Dec 17, $102.00 1503057
    16 yrs+, 10 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Oct 17-Dec 19, $102.00 1503058
    16 yrs+, 10 classes,   Register >
  • Tue, 8 pm-9 pm, Oct 15-Dec 17, $102.00 1509892
    16 yrs+, 10 classes,   cancelled
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Thu, 6:30 pm-7:30 pm, Sep 19-Nov 21, $102.00 1504084
    16 yrs-64 yrs, 10 classes,   cancelled
Map location of Manotick Community Centre
Manotick Community Centre
5572 Dr Leach Dr
Manotick, ON