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Yoga

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Courses for Yoga, in the fall at the Churchill Seniors Recreation Centre

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10 am-11 am, Sep 13-Nov 1, $81.75 1499779
    50 yrs+, 8 classes,   Register >
  • Fri, 10 am-11 am, Nov 8-Dec 20, $71.50 1499780
    50 yrs+, 7 classes,   Register >
  • Wed, 9 am-10 am, Sep 11-Oct 30, $81.75 1499781
    50 yrs+, 8 classes,   Register >
  • Wed, 10:10 am-11:10 am, Sep 11-Oct 30, $81.75 1499782
    50 yrs+, 8 classes,   Register >
  • Wed, 9 am-10 am, Nov 6-Dec 18, $71.50 1499783
    50 yrs+, 7 classes,   Register >
  • Wed, 10:10 am-11:10 am, Nov 6-Dec 18, $71.50 1499784
    50 yrs+, 7 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927