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Yoga

Courses for Yoga, in the spring at the Greenboro Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10:45 am-11:45 am, Mar 19-Jun 4, $100.00 1162062
    18 yrs+, 10 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Mar 20-Jun 5, $120.00 1162068
    18 yrs+, 12 classes,   Register >
  • Fri, 10:30 am-11:30 am, Mar 23-Jun 8, $110.00 1162071
    18 yrs+, 11 classes,   Register >
Incorporates the principles of yoga and pilates.
  • Thu, 7:30 pm-8:30 pm, Mar 22-Jun 7, $120.00 1162081
    19 yrs+, 12 classes,   Register >
A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Sun, 10:30 am-11:30 am, Apr 8-Jun 17, $100.00 1162089
    19 yrs+, 10 classes,   Register >
Map location of Greenboro Community Centre
Greenboro Community Centre
363 Lorry Greenberg
Ottawa, ON
613-580-2805