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Courses for Yoga, in the spring at the Greenboro Community Centre with the first class starts between May 24 and May 30

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10:45 am-11:45 am, May 25-Jun 29, $62.75 1528578
    18 yrs+, 6 classes,   cancelled
A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Sun, 10:30 am-11:30 am, May 24-Jun 21, $52.25 1541277
    18 yrs+, 5 classes,   cancelled
Map location of Greenboro Community Centre
Greenboro Community Centre
363 Lorry Greenberg
Ottawa, ON