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Yoga

Courses for Yoga, in the spring at the Heron Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10 am-11 am, Apr 3-Jun 5, $100.00 1154678
    50 yrs+, 10 classes,   Register >
  • Tue, 11 am-noon, Apr 3-Jun 5, $100.00 1154680
    50 yrs+, 10 classes,   cancelled
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Apr 6-Jun 8, $100.00 1154681
    50 yrs+, 10 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808