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Yoga

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Courses for Yoga, in the spring at the Heron Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Apr 5-Jun 14, $102.00 1426168
    50 yrs+, 10 classes, registration starts Mar 6
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10 am-11 am, Apr 2-Jun 4, $102.00 1426172
    50 yrs+, 10 classes, registration starts Mar 6
  • Tue, 11 am-noon, Apr 2-Jun 4, $102.00 1426179
    50 yrs+, 10 classes, registration starts Mar 6
  • Wed, 1 pm-2 pm, Apr 3-Jun 5, $102.00 1426180
    50 yrs+, 10 classes, registration starts Mar 6
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808