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Yoga

Courses for Yoga, in the spring at the Heron Community Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2018
* Yoga during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10 am-11 am, Apr 3-Jun 5, $100.00 1154678
    50 yrs+, 10 classes,   Register >
  • Tue, 11 am-noon, Apr 3-Jun 5, $100.00 1154680
    50 yrs+, 10 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the fall 2018
* Yoga - Chair during the winter 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Apr 6-Jun 8, $100.00 1154681
    50 yrs+, 10 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808